top of page
Beginner Pole

Beginner Pole

Watch NowSubscribe
Search video...
All Categories
All Categories
Arm Strength
Beginner Climbs
Beginner Combination
Beginner Combinations
Beginner Invert
Beginner Inverting
Beginner Pole Dance
Beginner Pole Spins
Beginner Routine
Beginner Routines
Beginner Spins
Body Rolls
Choreography
Climbs
Combinations
Condititioning
Core Strength
Flexibility
Front Knee Hook
Intermediate
Legwork
Level 1 Skills
Level 2 Skills
Level 3 Skills
Lifted Moves
Livestream Class
Pirouettes
Pole Sits
Pole Spins
Retreat Footage
Retreats
Routines
Spin Pole
Superman
Toe Points
Transitions
Upper Body Strength
Walks
Warm Ups

Pure Elegance Transformation Intro

Subscribe

Retreat Footage - Descending to the Floor

Watch PreviewSubscribe

Retreat Footage - Maddy's Pro Tips

Watch PreviewSubscribe
The Spinning Aerial Invert Course

The Spinning Aerial Invert Course

Watch PreviewSubscribe
Search video...
All Categories
All Categories
Advanced Pole
Spinning Pole

Intro

Watch PreviewSubscribe

Lesson 1 - Spinning Sit

Watch PreviewSubscribe

Lesson 2 - Catch and Release

Watch PreviewSubscribe
bottom of page